Wouldn’t it be great if you could just sleep and get healthier? Well you can.…
Health Laws
8 Laws of Health Series | Attitude
Attitude may be the most powerful medicine that any physician can prescribe
8 Laws of Health Series | Trust
In our goal to live longer, does trust in divine power play a role?
8 Laws of Health Series | Air
You’re constantly breathing it… Should it come as a surprise that it is essential to health?
8 Laws of Health Series | Temperance
“Joy, temperance, and repose, slam the door on the doctor’s nose.” What does this saying from the 1800s have to do with our lives today?
8 Laws of Health Series | Sunlight
It’s warm, it’s bright—the sun is generally thought to be a pretty happy component in our every day lives. But why do we need it?
8 Laws of Health Series | Rest
How can we get better sleep and why should we worry about it?
8 Laws of Health Series | Nutrition
Some simple, practical advice to help you eat better and live longer
8 Laws of Health Series | Water
Want to improve your health right now? Here is your (basically) free prescription
8 Laws of Health Series | Exercise
Did you know that physical fitness is the most important predictor for longevity?