Wouldn’t it be great if you could just sleep and get healthier? Well you can.…
Attitude may be the most powerful medicine that any physician can prescribe
In our goal to live longer, does trust in divine power play a role?
You’re constantly breathing it… Should it come as a surprise that it is essential to health?
“Joy, temperance, and repose, slam the door on the doctor’s nose.” What does this saying from the 1800s have to do with our lives today?
It’s warm, it’s bright—the sun is generally thought to be a pretty happy component in our every day lives. But why do we need it?
How can we get better sleep and why should we worry about it?
Some simple, practical advice to help you eat better and live longer
Want to improve your health right now? Here is your (basically) free prescription
Did you know that physical fitness is the most important predictor for longevity?