As science accumulates more data, the recommended amount of fruits and veggies keep going up. …
Healthy Habits
Have you wanted to transform your family’s health but felt challenged to do so because…
A serendipitous discovery led Brian Bull, MD, to an important discovery about the human gastrointestinal…
The old adage, “an ounce of prevention is worth a pound of cure” still holds…
It’s February and at this point, many of you are probably growing a little tired…
The other day, I read an article about how former Arkansas governor Mike Huckabee was…
Eating out can quickly throw a monkey wrench in your health plan. But don’t despair.…
There is a lot of conflicting information out there about caffeine. Is it harmless, helpful,…
Face it, your mom was onto something when she said to eat your Brussels sprouts.…