“Brown rice please”. Those may be words you thought you’d never say. Or at…
Healthy Habits
Occasionally, my children come to the hospital with me while I round on patients. This…
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Did you really eat that whole bag of chips? Did you choose healthy carbs, but…
Today my son showed up at the lunch table determined NOT to eat what I’d…
Learn to stop this group of risk factors dead in its tracks
Are coffee and other drinks going more harm than good?
The trick isn’t getting your child to eat their veggies, it’s getting them to want to
How can you get finicky kids to eat their greens?