The other day, I read an article about how former Arkansas governor Mike Huckabee was…
Healthy Habits
Eating out can quickly throw a monkey wrench in your health plan. But don’t despair.…
There is a lot of conflicting information out there about caffeine. Is it harmless, helpful,…
Face it, your mom was onto something when she said to eat your Brussels sprouts.…
“Brown rice please”. Those may be words you thought you’d never say. Or at…
Occasionally, my children come to the hospital with me while I round on patients. This…
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Did you really eat that whole bag of chips? Did you choose healthy carbs, but…
Today my son showed up at the lunch table determined NOT to eat what I’d…