In the past several years, both in the media and in scientific literature, a lot…
Lifestyle
Research studies conducted in the last several decades quite convincingly showed that plant-based diets that…
Activity is very important for children. One of the contributors to the obesity epidemic is…
There is a lot of conflicting information out there about caffeine. Is it harmless, helpful,…
Photo credit: Webb Family Age is a common excuse people use to let their physical…
Face it, your mom was onto something when she said to eat your Brussels sprouts.…
“Brown rice please”. Those may be words you thought you’d never say. Or at…
The ancient Greeks used to think that the mind was physically located in the heart.…
Occasionally, my children come to the hospital with me while I round on patients. This…