When we were kids, “exercise” existed purely in the form of “fun”. Then we became older kids and for many of us, that “fun” took on the shape of “sports” and “winning”.…
We’re fast approaching my favorite time of the year: Thanksgiving! Then, following close afterward is Christmas and New Year’s Day. Combined, these are often called the “happiest time of the year”. But, is it? These three…
As I mentioned in Part 4, There are a mass of alternative treatments, some better known that others. In this final part to this series on cancer, we’ll explore the most popular…
After reading or hearing about the conventional treatments for cancer, it’s no wonder that people go searching for alternatives. No one wants to go through chemotherapy. No one really wants to have…
One sunshiney Florida day, my family took a ride in our speedboat. The boat’s construction placed the passengers in the bow and the driver in the back. I’d jumped into the driver’s…
Over 60% of Americans are overweight and 2 billion people worldwide are suffering from this malnourished, i.e. “over-nourished” condition. A raised body mass index (BMI) is associated with many forms of cancers,…
New York City-based cardiologist Robert Ostfeld, M.D., is the founder and director of the Cardiac Wellness Program at Montefiore Medical Center. A Yale- and Harvard-trained physician, Ostfeld strongly recommends that his patients…
Browsing Pinterest, I find myself absentmindedly pinning photos of neat, minimalist rooms, filled with just enough, and no more. Orderly shelves, neat cabinets, bare countertops, organized closets . . . something about…
So you’re in this relationship and every time something goes wrong, whether or not you had anything to do with it, you end up saying Sorry! and taking the blame. Maybe it’s…