There is growing evidence to suggest that incorporating flaxseed into your diet can be an effective and natural way to combat high cholesterol.

There is growing evidence to suggest that incorporating flaxseed into your diet can be an effective and natural way to combat high cholesterol.
If you want to keep your brain working well as you age, a new study makes the case to eliminate alcohol consumption altogether. This recent study found that a single drink can…
Canadian scientists in 2014 found consuming canola oil was equivalent to taking 20mg of statins for controlling cholesterol levels. In this randomized controlled study, they fed 141 people (who were also type…
We’re now just starting to understand how important dental health is to overall health. Researchers have found a connection between dental health and cognitive decline. New research shows that people with poor…
Sitting in the heart of the “Iron Triangle,” Beacon Light Adventist Church in Richmond, California on September 11 became their name. A beacon of light. Light in a community hit hard by…