Why Not Be Happy
Why Not Be Happy?

All of us are bombarded these days with a disaster of some kind: political, economic, natural disasters are everywhere in the news, in office conversations, etc. That’s not to mention the “disasters”…

What to do About Back Pain Part 1
What To Do About Back Pain, Part 1

As a chronic pain doctor, I receive a lot of referrals to see patients taking significant doses of pain medications, due to their back pain. However, Lamont’s referral request caught my eye.…

Principles of Healthy Eating: Alcohol
Principles of Healthy Eating: Alcohol

In the past several years, both in the media and in scientific literature, a lot of articles were designated to address the influence of drinking alcoholic beverages, especially red wine, on human…

Principles of Healthy Eating: Dietary Supplements
Principles of Healthy Eating: Dietary Supplements

Research studies conducted in the last several decades quite convincingly showed that plant-based diets that are composed of a variety of unrefined products protect from a number of chronic health conditions. In…

Vegan Diet. The Fountain of Youth?
Vegan Diet. The Fountain of Youth?

For centuries, people have told tales of adventurers/entrepreneurs going on long, treacherous journeys to try and discover the fountain of youth—a spring that prevents aging. What if I told you that the…

Summer Activities to Get Kids Moving
Summer Activities to Get Kids Moving

Activity is very important for children. One of the contributors to the obesity epidemic is lack of activity. There are multiple factors that contribute to children not moving: lack of safe playgrounds,…

Your Life and Health – Charcoal

Charcoal is a powerful natural remedy when used properly. If you would like more information, we have prepared a 5 part article on the uses of activated charcoal. Click here to read…

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