If you’ve been diagnosed with high blood pressure, you may be concerned about having to take medication. One way or another, it is imperative that you get high blood pressure down into…
A strong cup of coffee first thing in the morning to wake up and get going is the preferred way to overcome a bad night of sleep by most people around the…
Whitening your teeth with activated charcoal has become really popular lately. There are lots of products on Amazon from charcoal infused toothpaste to jars of pure charcoal powder (complete with a black-bristled…
Is there a way to modify our lifestyle to lower our risk of cancer? According to the National Cancer Institute, in 2019, cancer claimed the lives of 606,880 people in the United…
Imagine a group of gladiators eating dinner. What do you see? Your brain probably conjures up images of men with big knives sitting around a large wooden table. Dinner is a pig…
A study by University of Southern California researchers studying the results of dozens of studies involving mice eating the standard “Western diet” (WD) consisting of a high fat, high calorie diet (ie.…
Lately, you’ve probably been hearing a lot about the gut microbiome and how it needs to be healthy for our bodies to operate at optimum. How do guts get unhealthy, or healthy,…
The raw food movement is largely predicated on the idea that cooking foods destroys certain vitamins and phytonutrients and therefore, we should eat fruits and vegetables in their natural state as much…
Do you want to smell better? In a world where there is easy access to deodorant, showers, cheap cologne and body sprays, body odor may not be the same problem that is…