In a recently published article in Nature magazine, researchers used smart phone data to track the activity…
Fitness
Eddie Lacy is a NFL running back with the Seattle Seahawks who recently received a…
Where He Was The need to find an escape from the pressures, hardships and many…
Board member and frequent contributor Dr. Harvey Hahn was recently featured on Runner’s World for his incredible…
Let’s be real. Most reality TV shows are nothing close to reality and they…
The term “drill(s)” rings somewhat of a military, stay-in-line, in-synch, on-cue sort of tune for…
In January of 2017, I was invited by my friend Hilton Pockpass to attend his…
This story was relayed to me by Jose. Where I was: The highest my weight…
Do you remember my last article? In it, I talked about the three underlying reasons…