Running is something that I find enjoyable. When I took the time to think about…
Lifestyle
We all know the quote by Hippocrates well: “Let food be your medicine, medicine be your…
Our children are living in a modern world and they are consuming “modern food.” How…
We’re talking weddings in this Weekly Roundup, because it’s spring, because love is in the…
“Vegan? That can’t be healthy!” “But…where do you get your protein?” When someone mentioned veganism,…
It was an early morning in corporate America, many of the employees of a large,…
Originally published in November, 2017 on Lindsey Gendke’s blog, Writing to My Roots. Life held no joy.…
Self-care is everywhere we look these days—images of tanned, beautiful bodies in cross-legged yoga bliss;…
There are several components to health, diet being the one most talked about. While I consider…