We all know the quote by Hippocrates well: “Let food be your medicine, medicine be your…


“Vegan? That can’t be healthy!” “But…where do you get your protein?” When someone mentioned veganism,…

Originally published in November, 2017 on Lindsey Gendke’s blog, Writing to My Roots. Life held no joy.…

Self-care is everywhere we look these days—images of tanned, beautiful bodies in cross-legged yoga bliss;…