Normally I like to dwell on the positive and be upbeat, constructive, and solution-focused. Just…
Lifestyle
Nancy Baughn had tried everything. She counted carbs and weighed her food. She checked her…
You may have noticed that, in the past couple decades or so, vegetarianism and particularly…
Michael Slepian is a professor at Columbia Business School who is interested in the impact…
As a survivor of abusive marriage who now works with women in the same shoes,…
A recent study demonstrated some significant adverse effects of drinking on not only your brain…
There’s an aspect of the holidays that makes me…sad. I mean, I’m all about the…
A Buddhist form of meditation called “mindfulness meditation” has taken the mental health field by…
It’s funny; I just finished a two-week vacation in Greece and actually lost weight. I…