One of my favorite words in the English language is hope. I use this word…
Lifestyle
I’ve been binge-thinking, about what it means to be broken. Not all personalities binge-think, but…
Last summer, I saw an unflattering photo of myself posted online that sent my self-esteem…
“Has anyone seen my keys?” “Why did I come upstairs?” “I thought you were picking…
So what exactly is diabetes? How does it work? And what effects does it have…
Three days and three goals for a healthy new you! You’ll probably agree that getting…
Every abuse victim has experienced secondary abuse at some point, often related to a warped…
Have you ever had a major paradigm shift? Your entire life you held a certain…
In a recently published article in Nature magazine, researchers used smart phone data to track the activity…