Eddie Lacy Lost Weight And Got $55,000 For It: What Would It Take For You To Be Healthy?Eddie Lacy is a NFL running back with the Seattle Seahawks who recently received a…
An Incredible Journey To Health: Chad GeldebloemWhere He Was The need to find an escape from the pressures, hardships and many…
What We Can Learn From The Tsimane Tribe, The Heart-Healthiest Population In The WorldBy now, many of us have heard that the Tsimane tribe has the lowest cardiovascular…
The Science of Love (1 of 3): The Love in Friendship I’ll be honest. I love French fries, especially when they’re done just right. I…
The Power of Words: 2 Reasons Why Martin Luther King, Jr.’s Words Are So MovingDid you know that your body is made of about 75% water? A snowflake’s response…
An Incredible Journey to Health: Nezaam IsaacsIn January of 2017, I was invited by my friend Hilton Pockpass to attend his…
3 Tips to Make You (And Your Heart) HappyIt’s February and at this point, many of you are probably growing a little tired…
An Incredible Journey to Health: Jose RiveraThis story was relayed to me by Jose. Where I was: The highest my weight…
A Challenge to Keep Your Resolutions: The 6-Pack Give Back ChallengeDo you remember my last article? In it, I talked about the three underlying reasons…