I’ll be honest. I love French fries, especially when they’re done just right. I also love my mom; in fact, I relate fully to Abraham Lincoln’s words, “All that I am,…


I’ll be honest. I love French fries, especially when they’re done just right. I also love my mom; in fact, I relate fully to Abraham Lincoln’s words, “All that I am,…

The term “drill(s)” rings somewhat of a military, stay-in-line, in-synch, on-cue sort of tune for many people. For others, especially those in construction work, a drill is a tool that you use…

Love is in the air…along with the sweet smell of roses and chocolates. The reason is, what else, but because Valentine’s Day is here. Now, aside from the fact that this day…

A serendipitous discovery led Brian Bull, MD, to an important discovery about the human gastrointestinal system. “Maureen and I ran across a functioning grain mill on a vacation to the Lake District…

Did you know that your body is made of about 75% water? A snowflake’s response to words In the late 1990s, a doctor by the name of Masaru Emoto conducted an unusual…

In January of 2017, I was invited by my friend Hilton Pockpass to attend his running club’s social event. They meet up every couple of months and invite a special speaker to…

The old adage, “an ounce of prevention is worth a pound of cure” still holds true today. Current research is taking a closer look at the natural world and how the foods…

It’s February and at this point, many of you are probably growing a little tired of talking about diet, exercise, and how you’re not keeping your New Year’s resolutions. Am I right?…