Life and Health Network and I recently developed an online course called Anxiety and Depression Relief. There’s an individual course you can take at home as well as a group course that…
Ever feel like you just absolutely don’t have time for exercise? Where you’re so busy that you never have time to go to the gym? Or even the time to eat lunch…
Growing up in Canada, my mother used activated charcoal as a remedy for all kinds of stuff. If I got a bee sting, I got a charcoal poultice. If I had an…
We know that a whole food, plant-based diet is good for overall health but is it possible that such a diet can protect against diseases like COVID-19? A new study in the…
Recently, there has been much debate about vaccines due to the global rollout of vaccines for COVID-19. What is lacking in most debates is historical context. So, in this article we will…
If you’ve been diagnosed with high blood pressure, you may be concerned about having to take medication. One way or another, it is imperative that you get high blood pressure down into…
A strong cup of coffee first thing in the morning to wake up and get going is the preferred way to overcome a bad night of sleep by most people around the…
Whitening your teeth with activated charcoal has become really popular lately. There are lots of products on Amazon from charcoal infused toothpaste to jars of pure charcoal powder (complete with a black-bristled…
Is there a way to modify our lifestyle to lower our risk of cancer? According to the National Cancer Institute, in 2019, cancer claimed the lives of 606,880 people in the United…