At some point in our lives, we’ve leafed through at least one or two books…
Emotional Health
Recently, I went on a mission trip to the Masai tribe in Kenya. I thought…
“Do you know what I really like to do?” my friend Erin asked. “What?” “I…
Ah, comfort food. Who doesn’t have a love/hate relationship with it? For me on a…
So often in love, particularly romantic love, we want those who don’t want us and…
Running is something that I find enjoyable. When I took the time to think about…
Originally published in November, 2017 on Lindsey Gendke’s blog, Writing to My Roots. Life held no joy.…
Self-care is everywhere we look these days—images of tanned, beautiful bodies in cross-legged yoga bliss;…
Chronic stress is linked to the six leading causes of death: heart, disease, cancer, lung…