Let food be thy medicine. Learn how changing your diet from animal-based to plant-based can help eliminate or control diseases like cancer and diabetes, and then put it into practice by following our easy plant-based recipes.
Cream of Tomato SoupBy Life and Health NetworkIf you’re wondering if it’s possible to make a steaming bowl of blissfully creamy tomato soup without dairy, this recipe is your answer.Hummus WrapBy Life and Health NetworkBalanced, simple, delicious. Try it on a sun-dried tomato, spinach, or regular whole-wheat flour tortilla!Simple PancakesBy Life and Health NetworkWe love these light and fluffy pancakes exactly the way this picture shows: with a little dab of almond butter and sliced bananas.Lemon-Garlic VinaigretteBy Life and Health NetworkDon’t buy bottled dressing with countless ingredients and just try this one! Lemon and garlic bring a world of zing to any salad, fancy or plain.Lemon-Ginger DressingBy Jon Ewald, MDThanks to my mom, I was introduced to this oil-free dressing that manages to maintain all of the brightness and acidity that I love in a dressing.Lemony Avocado DipBy Life and Health NetworkIf you love avocado, making it into a dressing is a great way to try it. This dressing is especially good when it’s massaged into curly kale.Mango-Lime SalsaBy Life and Health NetworkWe love this sweet and tangy salsa best with the Caribbean burritos but it would be just as good with a simple handful of tortilla chips or on top of an enchilada for a tropical spin.Fresh Corn-Basil SalsaBy Life and Health NetworkFor obvious, basil-and-corn-related reasons, this salsa is best on wonderfully hot summer days.Coconut Layer CakeBy Life and Health NetworkThere’s nothing more special than a layer cake. While all cakes have their merit, layer cakes almost always mean that a lot of work and thought was put into this baked good. They require not only the mastering of baking a cake, but also the to bake, frost, stack, and frost. And when it comes to coconut cake, they’re worth the effort every time. Coconut cake not only satisfies your need for something sweet and cake-like, but they also give you a taste of the tropics. And this ones does the tropics proud.
