Is it worth it to live a healthy lifestyle? Many times, we shy away from…
Lifestyle
Show up on Friday at noon with a knife, apron, and closed-toed shoes. These were…
At some point in our lives, we’ve leafed through at least one or two books…
Recently, I went on a mission trip to the Masai tribe in Kenya. I thought…
“Do you know what I really like to do?” my friend Erin asked. “What?” “I…
In grocery stores – less dairy Have you noticed that dairy products have come into…
If you’re like most people, you’re probably familiar with common weight-loss tricks: Always eat breakfast.…
Do you remember how you felt on your first day of school? The butterflies in…
Recently, as I entered the fitness center in my community, a large pop-up banner caught…