Recently, I went on a mission trip to the Masai tribe in Kenya. I thought…
Lifestyle
“Do you know what I really like to do?” my friend Erin asked. “What?” “I…
In grocery stores – less dairy Have you noticed that dairy products have come into…
If you’re like most people, you’re probably familiar with common weight-loss tricks: Always eat breakfast.…
Do you remember how you felt on your first day of school? The butterflies in…
Recently, as I entered the fitness center in my community, a large pop-up banner caught…
Like many people, my job requires me to sit. And sit. And sit. Oh, and…
A recent study has found that 1 in 8 people are predestined to contract type…
Summer 2018 has arrived! I took a peek at the U.S. temperature map and it…