Most people associate dementia with its most visible symptoms: a loved one forgetting familiar faces,…
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Every spring, millions of people wage the same losing battle: watery eyes, relentless sneezing, a…
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We’ve all heard the advice to “drink more water.” But what does the research actually…
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Mindfulness, the practice of intentionally focusing on the present moment without judgment, has transitioned from…
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Cardiovascular disease (CVD) remains the leading cause of death in the United States, accounting for…
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Introduction In a world where most of our waking hours are spent seated, from office…
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Abstract Mwarobaini—the Swahili name for the neem tree (Azadirachta indica) is widely used across East…
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Introduction Intermittent fasting (IF) has become one of the most popular dietary trends in recent…
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There are so many supplements on the market today for cognitive health. Slowing the effects…
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Over 76 million Americans don’t have dental insurance. That means almost 25% of the population—1 out of 4 Americans—don’t have affordable access to dental care. When it comes to eyeglasses, it’s even…
Kale’s nutritional powerhouse has generated an almost obsessive following.
Check out these tips, make sure you are getting your money’s worth!
Our weight. It’s a topic that’s become taboo to discuss but we have to pay attention. Body weight is an ever-increasing problem for Americans, with over 71% of Americans being classified as…
Four days before Thanksgiving 2013 in Rotterdam, Netherlands, construction workers arrived at an elderly woman’s apartment to replace her gas pipes. After repeatedly ringing her doorbell without a response, police were called…
When was the last time have you paid special attention to what puts a smile on your face? Who are the people who bring joy to your life? What makes you bubble…
Popular Recipes
“Pasta e fagioli” or “pasta and beans,” is robust and filling, perfect for a cold winter day.
The “huevos” in this recipe are lightly pan fried tofu strips. Simply delicious!
This roast made with lentils, nuts, and cornflakes is an extremely cheap and easy way to satisfy a whole family. Try smothering it with our Brazil Nut Gravy with a side of roasted vegetables for a hearty dinner.
This is one of my all time favorite ways to have oatmeal. Toss the ingredients together the night before and it’ll be ready to go in the morning.
